Care Pathways
At Be Well, every session is tailored to your unique needs. Explore the pathways to find the experience that's right for you. Not sure what you need? Let's find the right fit together.
All care pathways are priced by time, so you can choose the session length that works best for you.
60 minutes - $90
90 minutes - $125
120 minutes - $165
Recharge
"I'm stressed."
Designed for those feeling stressed, mentally drained, or stretched too thin. This calming session focuses on soothing the nervous system through gentle to moderate pressure, flowing massage techniques, and optional aromatherapy to help quiet the mind and ease tension. Leave feeling rested, grounded, and ready to take on whatever comes next.
May include:
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Full-body relaxation massage
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Aromatherapy
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Warm towels
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Gentle stretching
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Calming scalp, neck, and shoulder work
Relief
"Something hurts."
Perfect for persistent aches, tight muscles, headaches, or areas of chronic tension. This session blends therapeutic techniques with focused attention on the areas causing discomfort, helping reduce muscle tightness and improve overall comfort.
May include:
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Targeted muscle work
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Trigger point therapy
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Deep tissue techniques as needed
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Stretching and mobility work
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Topical muscle-relief ointments
Recovery
"I'm healing."
Created for those recovering from injury, overuse, or physical strain. After discussing your goals and concerns, treatment focuses on specific areas that need extra attention, using techniques designed to support healing, improve mobility, and encourage recovery.
May include:
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Focused therapeutic massage
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Cupping therapy
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Mobility and range-of-motion work
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Targeted treatment of injured or compensating muscles
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Recovery-supporting ointments or creams
Renew
"I want to build a wellness habit."
Ideal for clients who view massage as part of their ongoing self-care routine. This personalized session adapts to what your body needs today—whether that's stress relief, focused therapeutic work, or a combination of both—to help you maintain balance and wellness over time.
May include:
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A customized blend of relaxation and therapeutic techniques
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Focus on areas of recurring tension
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Seasonal adjustments based on activity level and stress
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Preventative care for long-term wellness
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Personalized recommendations for continued self-care